Different Types of Gym Shorts for Every Workout

Different Types of Gym Shorts for Every Workout

When it comes to sports clothes in the UAE, selecting the right gym shorts can significantly enhance your workout experience. The scorching heat and diverse fitness activities in the UAE make it essential to choose gym shorts that are comfortable, functional, and suited to your specific workout needs. Here’s a comprehensive guide to different types of gym shorts, ensuring you stay cool, comfortable, and stylish during your workouts. 


Compression Shorts

Best for: High-Intensity Workouts, Running

Compression shorts are a staple in the realm of sports clothes in the UAE. Made from a blend of spandex and polyester, these shorts provide excellent support, reduce muscle fatigue, and enhance blood circulation. Their moisture-wicking properties are particularly beneficial in the UAE's hot climate, keeping you dry and comfortable during high-intensity workouts and running sessions.


Sweat-Wicking Shorts

Best for: Cardio, HIIT

For those engaging in intense cardio and HIIT sessions, sweat-wicking shorts are an excellent choice. Crafted from fabrics like polyester or nylon, these shorts pull sweat away from your skin, allowing it to evaporate quickly. Given the high temperatures in the UAE, these shorts help manage sweat effectively, ensuring you remain comfortable and focused during your workouts.


Loose-Fit Shorts

Best for: Weightlifting, CrossFit

Loose-fit shorts offer the freedom of movement necessary for activities like weightlifting and CrossFit. Typically made from lightweight and breathable materials such as cotton blends or polyester, these shorts provide maximum comfort. The relaxed fit allows for a full range of motion, which is crucial when performing dynamic exercises and lifting heavy weights.


Running Shorts

Best for: Long-Distance Running, Jogging

Running shorts are designed with runners in mind. They are lightweight and often feature a built-in liner for added support and to prevent chafing. Materials like polyester or polyester-spandex blends are used for their moisture management capabilities. In the UAE, running shorts with reflective elements can enhance visibility during early morning or late evening runs, making them a practical addition to your collection of sports clothes.


Cycling Shorts

Best for: Cycling, Spin Classes

Cycling shorts are essential for comfort and efficiency during long rides. Made from stretchy, moisture-wicking fabrics like spandex and polyester, these shorts reduce friction and enhance performance. They often feature padding (chamois) for extra comfort on the saddle. Given the UAE’s growing popularity for cycling, these shorts are a staple for both outdoor and indoor cyclists.


Basketball Shorts

Best for: Basketball, General Sports Activities

Basketball shorts are versatile and perfect for various sports activities. They are longer in length, providing ample coverage and freedom of movement. Made from breathable and durable materials like polyester, these shorts can handle intense activity while keeping you comfortable. Their loose fit makes them a popular choice among those seeking sports clothes in the UAE for various athletic pursuits.


Yoga Shorts

Best for: Yoga, Pilates

Yoga shorts are designed to offer maximum flexibility and comfort. Made from soft, stretchy materials like spandex and cotton blends, these shorts provide a snug fit without restricting movement. They are perfect for yoga and Pilates, where a full range of motion is essential. The breathable fabric ensures you stay cool during your sessions, even in the warm climate of the UAE.


Training Shorts

Best for: General Workouts, Gym Sessions

Training shorts are versatile and suitable for a wide range of workouts. Typically made from a combination of polyester and elastane, they offer a balance of comfort, flexibility, and durability. These shorts often feature pockets, making them practical for carrying small essentials. In the UAE, training shorts with UV protection can be beneficial for outdoor workouts.


Board Shorts

Best for: Water Sports, Beach Workouts

Board shorts are ideal for water sports and beach workouts. Made from quick-drying, lightweight materials such as polyester, they provide comfort both in and out of the water. Their longer length offers protection from the sun, and the secure waistband ensures they stay in place during vigorous activities. For those enjoying the UAE's beautiful beaches, board shorts are a must-have.



Choosing the right gym shorts is crucial for an optimal workout experience, especially when considering sports clothes in the UAE. Whether you're running, lifting weights, cycling, or practicing yoga, there’s a perfect pair of shorts designed to meet your needs. Prioritize materials that offer moisture-wicking, breathability, and comfort to enhance your performance and enjoy your fitness journey to the fullest.

For the best sports clothes in the UAE, explore local and online retailers offering a wide range of high-quality gym shorts that are best for every workout. Stay active, stay comfortable, and make the most out of your fitness routine.

Check THUGFIT’s latest collection of shorts now.

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