How to clean your activewear?

If you’re wearing activewear in Dubai, you know how important it is to keep it clean and fresh. Leading an active lifestyle is hard work. It's about staying consistent in your fitness journey and managing the practical aspects, like keeping your activewear in top condition. After each workout, the pile of sweaty, moisture-wicking fabrics can quickly become frustrating. However, you can keep your activewear fresh and long-lasting with the right approach. This guide will show you how.

Why Proper Care for Activewear Matters

First, it's essential to understand why proper care for your activewear is crucial. Activewear is designed to endure intense workouts but is made from technical fabrics that need special attention. Proper care maintains the performance, quality, and longevity of your gym clothes while also ensuring personal hygiene by preventing skin irritation and unpleasant odours.

 How Often Should You Wash Your Activewear?

If you're working out regularly, especially in a city like Dubai where the climate is hot and humid, your activewear will get sweaty and smelly quickly. It's advisable to wash your gym clothes after each wear. However, if washing them daily isn't feasible, at least let them air dry before tossing them into the hamper. This helps prevent bacteria build-up and keeps the odours at bay.

Steps to Wash Your Activewear

• Turn Clothes Inside Out

Sweat and bacteria tend to accumulate on the inside of your activewear. Turning your clothes inside out before washing helps target these areas and keeps the outer fabric looking new for longer. For instance, after a tough spin class, flipping your clothes inside out ensures the grime gets thoroughly cleaned.

• Pre-Soak in Vinegar Solution

If your workout clothes still smell after washing, pre-soaking them can help. Mix one part white distilled vinegar with four parts water and soak your activewear for 20-30 minutes before washing. This helps neutralise odours and bacteria. Imagine coming back from a hot yoga session in Dubai; this step will ensure your gear smells fresh and clean.

• Use the Right Detergent

Activewear fabrics are delicate, so it's best to use a liquid laundry detergent, preferably one that is antimicrobial. Avoid using powdered detergent, as it can leave residues that damage the fabric. A mild, fragrance-free detergent specifically formulated for athletic wear is ideal. Think of your high-performance running tights—using the right detergent will keep them in top shape.

• Wash with Cold Water on a Gentle Cycle

Hot water can damage the fibres in your activewear, reducing their lifespan. Always use cold water and set your washing machine to a gentle cycle. This helps preserve the elasticity and shape of your clothes.

• Air Dry Your Clothes

Avoid using a dryer for your activewear as high heat can degrade the fabric. Instead, hang your clothes to dry in a well-ventilated area. In Dubai's sunny climate, drying your clothes outside can be particularly effective, as the sun and fresh air help eliminate any remaining odours. Picture hanging your gym wear outside on your balcony—the natural elements do wonders for freshness.

Additional Tips for Maintaining Your Activewear

To keep your activewear in Dubai in top condition, always check the care label for specific instructions from the manufacturer. Avoid fabric softeners as they can coat the technical fabrics and reduce their moisture-wicking abilities. Proper storage is also essential. Neatly fold or roll your activewear and store it in a well-ventilated area to keep it fresh.

Conclusion

Properly caring for your activewear doesn't have to be daunting. By following these simple steps, you can keep your workout clothes in excellent condition, ensuring they perform well and last longer. So, whether you're hitting the gym, going for a run, or practising yoga in Dubai, these tips will help you maintain your activewear and stay fresh.